Creating Lifelong Change
Do you feel like you’ve tried everything to manage your weight for better health? Regain your confidence and control your weight for improved wellbeing. My experience in business coaching, along with my heart health and weight loss journey, provides objective guidance that is free of guilt trips, boot camp and burpees!
Theresa Bornbach
Mayo Clinic Certified Health & Wellness Coach
Hi, I’m Theresa, and…
I’m not a health nut.
I don’t work out daily.
I had a heart condition.
I love to eat at restaurants.
I learned to manage stress and integrate movement.
I lost 24% of my body weight—without giving up my lifestyle.
Highlights of My Action-Oriented Business Career:
· Founder of Several Business and Nonprofit Organizations
· Business Advisor, Goldman Sachs 10K Small Business Program
· Former VP Regulatory Affairs, Alliant Energy
· Business Strategist, Cedar Rapids Metro Economic Alliance
Let's Work on Your Health Goals Together!
I’ve always been passionate about helping people and applying proven strategies for improvement and growth. After coaching business executives for more a decade, I now partner with people to change their lives for the better through nutrition, stress management and non-exercise activity. With my own health coach, I lost 63 pounds in 5 months before my 63rd birthday, and I’m here to help you reach your health goals! Let me make it easier for you!
Flexible Spending Accounts (FSA) and Health Savings Account (HSA) cards accepted.
My Story: From Health Crisis to Health Coach Ebook
Learn how I went from thinking I'd need a heart transplant to realizing I had a new purpose!
Whatever you are going through, don't give up!
Learn how I went from declining health and hospitalization to eliminating most meds and 70 pounds—
in about a year!
Health Crisis to Health Coach (pdf)
DownloadContact me, I can help!
Copyright © 2024 It Is All About You - All Rights Reserved.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.