Testimonials
I know you can do it!
Yo-Yo Dieter Found Healthy Ways to Eat
As a yo-yo dieter, I tried every non-healthy way to lose weight. With Theresa’s help, I finally learned a healthy way to eat and still lose weight. I’ve learned that my mind is much clearer when I eat healthy foods, and I can now identify the ties between emotions and eating. Theresa supported and encouraged me, walking me back through my actions to see why I received different results. She is a constant presence and cheerleader, quickly answering my questions and offering suggestions for modifying my behaviors. Working with Theresa has been a plus for our relationship as sisters, and that is the best part of all!
—Ruth from Texas
Health Coaching Removed Barriers to Weight Loss
In medical terms, I’ve been morbidly obese for years. Diets, restrictions and denial have been lifelong companions. I wanted to lose weight, but I didn’t do the work or I lost and regained the same 7 pounds. When I learned about the success of this program, I was introduced to Theresa. Theresa has been a great health coach. She has been completely honest about her journey, which helped me feel safe, comfortable and vulnerable to share my journey. She understands what I am willing to do and not do. She’s always available when I need her and reaches out when I don’t realize I need help. I’m grateful to Theresa for gently, yet firmly, pushing and pulling me along. She helped me remove the roadblocks and barriers I put in my way. In less than 8 months, I’ve lost 51.2 pounds!
—Anne from Pennsylvania
I Needed to Get Healthier
I needed to get healthier, as I was overweight and my diabetes was getting out of control. I knew I needed to do something different. In less than 3 months, I lost almost 25 pounds, and I plan to keep losing! Theresa has kept me focused on my goals and has been with me every step of the way!
—Kirra from Iowa
Theresa Keeps Me On Track
My goal was to feel better. My joints hurt, and I knew I couldn’t be in the shape I was in any longer. I have lost over 40 pounds. I have a ways to go, but I know I can do it with Theresa’s help. I have come to depend on Theresa to keep me on track. I am sure others can benefit from her help with nutrition and all the other factors involved in weight loss.
—Jeff from Iowa
Contact me, I can help!
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